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The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook...

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Elizabeth Vierck is the author of 16 books on aging, health and related topics and coauthor of The Complete Idiot's Guide® to the Anti-Inflammation Diet.

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The Complete Idiot's Guide Anti-Inflammation Cookbook (Idiot's Guides) eBook: Elizabeth Vierck, Lucy Beale: Kindle Store

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